SECRET

This technique is called "Visualization desire.
"Think positively - and everything in your life will be positive!"

A year ago we wrote about the documentary The Secret , which produced the effect of a bomb in the minds of people around the world. They commented that thought is material and all our desires fulfilled, if properly think about them. One need only mentally "keep a picture in front of what you want. And do not get hung up on what you do not want. And everything will be on your way. The filmmakers have released the book version, which became a bestseller. But there was one drawback: all the cones fell on some mysterious universe or God. Sometimes scientists have speculated as exorcists: "Think positively - and everything in your life will be positive!" And why is that? Finally, the authors tried to understand what makes wishes come true. And gone in such scientific jungle that is as much removed four films. Describes the most useful findings.

We almost did not see

The movie begins with the question: "What is reality?" The question has arisen among scholars on purpose. They found that every second the human brain receives 400 trillion bits of information from the world. Can you imagine what a figure! But our consciousness reaches only about two thousand bits. Feel the difference!

- We live in a world where everything we see is only the tip of the iceberg - says white-haired scientist. He assures us that our brain stores all the information we collect. But we are aware of only a small part. The rest is stored as it recorded on video until until it is required. So sometimes something comes to us late. That is, our brain actually knows the truth about everything. But his mind filters it according to our attitudes and habits.

- We ourselves choose to limit yourself! - Insists scientist. - There is a story about the ships of Columbus. When the armada of Columbus approached the Caribbean, none of the natives was not able to see them, because they have never seen the ships, they have not had this experience. And they simply did not notice. Shaman noticed ripples on the surface of the ocean and began to think, what causes it. He began each day to peer into the distance and once he saw them. And then told everyone that there ships. And they saw the rest.

In general, everyone sees only what he knows about and that he wanted to see. So we create each his world view. In quantum physics this is called a tunnel reality. Everyone he his - someone is wider someone already. And so, when you're with someone arguing, you just tell others about the rules of life in its tunnel. And the other is a tonnelchik. And, if you have a very different, you will be hard to find a common language.

And in psychology was an experiment. If a person listens much and something wants to hear, then hear a 50% increase sounds and information than if it were not listening, and just sat there and did not parilsya.
To be truly happy, we must first cultivate within themselves a feeling of happiness!

PRACTICAL USE

1. If you're worried about any issue, be sure: somewhere deep in you know the correct answer. Even Freud noticed and came up with "nadsoznatelnoe. In general, you need to calm down, close your eyes and briefly and clearly state your question yourself. And then he would let go of the situation, switch to something else. As Scarlett O'Hara said: "I'll think about it tomorrow!" And the answer will come.

2. If you are in a difficult situation and do not know what decision to take, use the device of "Expanding the limits of perception of reality."

By itself this situation dry - just the facts, as in the news.

Write in the same situation as themselves in black paint - that it's so awful.

And now the same - but with the eyes of an optimist. What is it good, some pluses.

Includes the creative streak: as if about this story artist, director and poet. You can even draw something yourself, or write a few lines.

In conclusion - the results. What would you say to the man in your position, whether you're a wise old man on the spot.

Change the world

There is a quantum physics major problem - the problem of the observer. At the physics of its demonstrated freshmen and introduce them to a screeching halt. I confess I too was dumbfounded.

So, in a laboratory study photons in an effort to understand what it is: solid particles or waves? If they are solid, then they are subject to the laws of physics of solids. If the wave, then - the laws of waves. The first experiment scientist who believes that the solid particles. And he sees: the instruments record that the photons behave as solid particles. Second those experiments conducted by scientists, convinced that this wave. And - lo! - Photons behave like waves.

This is as if you typed in a bath of water, knowing that it is water. And your neighbor would go into the same bathroom, deciding to see there balls, and actually saw a tennis ball. And on your camera would be withdrawn water, and on his cell - balls. And who to believe?

These photons if read information from the brain of the observer and adapt the presentation of them. And we and the world around us is made up of photons, electrons, and so on! So, our thoughts, we change the reality and create his own reality. And each is own. And those who believe that the world is unjust and cruel, living in that world. And those who believe that life is given for joy, bathed in it.

Start the reactor happiness

Intuitively, this demonstrated a Japanese scientist Massaro Yamoto (about his experiments with water, we have already mentioned). He was sticking to the bottles of water are different words and photographed under a microscope the water before and after a day. Water changes its structure. The most beautiful structure was the water with the word "happiness". In second place - "love". But our body by 90 percent of the water!

In the film the benefit of this discovery showed a woman who is experiencing difficult divorce. In the bathroom she looked at herself in the mirror and says that he hates himself. And to us it appears as a distorted reflection of the terrible. Meanwhile, the camera shows what happens in the brain: the hypothalamus begins to produce a huge number of suicidal for the body hormones. Then the woman, recalling the opening Yamoto, pours water into the tub, throwing back the pink hearts, lies and pencil drawing on the skin of hearts. At that time, her brain begins to produce very useful hormones joy.

However, zavalivatsya in a bath with hearts optional. Imagine that you have in the chest - a powerful reactor for energy production happiness. Try to mentally run it and "irradiate" all around these light waves. The idea of material - you will see how to transform the world. The paradox: if you radiate energy of happiness, the people around her tend to increase. You begin to take more, but pleasant surprises are becoming the norm. If you radiate energy misfortunes and disappointments in life, then everything will strive to add your sorrows.

PRACTICAL USE

If you have to interview for a job or an important conversation with his superiors, tune in to a happy wave. Approaches the subject not from a position: I'm in a difficult situation, and that man must help me, but from the position: I am full of friendly attention and is ready to help this man find a good worker or a correct decision. Imagine that you turn on the charm, as the light in the room - and you will see how well established your conversation.

Illustrative example

District of Columbia Washington is considered the capital murders. Summer of 1993, scientists there was an experiment. Four thousand volunteers at the same time began thinking hard about that crime dropped by 25%. The police chief laughed that soon will be snow in the summer than they did it. But when the results came, the Police Department was co-founder of the event.

- Each of us affects what he sees and what he thinks. We can not pretend to be a victim of circumst ances - said the scientist in the film. - The atoms around - it materialized media. And the information comes from our heads.

Everyone has their own half

When we wrote about the first "Secrets", we talked about that people unconsciously perceive each other's thoughts. And if you ever think that your husband is bad, he seemed to hear it. In the continuation of the scientists explain how this happens. Let's not bother with stories about how science has opened the principle of universal unity, proving that at the subnuclear level, we all - one!

But there are people who initially special bond. At first it was opened between the electrons. They took two electrons from one field, the so-called kinship. And then carried to several laboratories. They began to work on one. For the second only watched. But he is at this point not only to respond, but in exactly the same as the reaction of which impacted! While this relationship remains unexplained, but it is.

Some people also feel when something happens to their loved ones. And sometimes strangers can understand each other perfectly, and seemed a hundred years been familiar. Apparently, a romantic myth about the second half is completely scientific basis.

PRACTICAL USE

1. Separation - the best way to test the feelings. Separation helps put the emphasis. If this is indeed the second half, the shower did not lose the connection, and will become even stronger.

2. Imagine you're interested in man as a color hologram. And find out what the colors in his image dominate. Or, in what colors did you dream about. Red - love. Black - in pain. Brown - depression. Yellow - happy life. Blue - weighs the situation. Green - you are his inspiration.

IMPORTANT

What is positive thinking?

Some understand it as an attempt not to see the bad, and see only good. But this is a dead end road. You have to see everything - and black and white - but to put the correct accents.

EXERCISES

Prize day

Feeling sad? Look around and let something mentally Award: "Best flower sill", "Phrase of the day", etc. It will help shift attention.

Award

Goes wrong job? Laziness or thoughts interfere. Say to yourself: "Now I'll try to do it for half an hour, and exactly half an hour I will reward myself." Chocolate, coffee, every detail can be awarded. But half an hour you see it forbids.

I have the right

Allow yourselves to the feelings that forbid. They go outside neuroses and depressions. Tell us internally: "I have the right to love, I have the right to be sad, I have the right to be bored ..." - and so run out of this emotion to the end and it will cease to interfere with life.

Two Steps to Happiness

Tactics: it is very important to important for you to articulate the action goal. What do you want to exit? For example, the husband again delayed, and you intend to arrange a beating. Ask yourself: Why do you do it? For a long time to quarrel, or that he had come home early? And if the latter, then how to act: to yell or something to draw? The same applies to the work: before talking or meeting not think about what you will say, but about what do you want to say it. And if you keep this goal in mind, the right words there.

Strategy: listen to yourself and understand what feeling you would like to get in the end. It is more important. This primitive example: you decide you want vanilla ice cream. We started there and were disappointed. But when you want to sensations, in front of you there is a decision that you yourself would not have thought. In our ex ample, enough to want to enjoy something tasty. And you already is on the buffet, where you feed the dessert, of whose existence you had not suspected.

Tatiana FIRE - 18.06.2009